I was invited as a guest speaker on UK Health Radio on the show called 'The Therapy Suite' hosted by Mr. Duncan Ellison, a therapeutic counselor and a positive mental health advocate. I was asked to share my story and how I am a mental health advocate and what I do to help similar individuals like myself.  

In the first part I have shared my life's story in detail which I have not written about on my website page.

I then continue to talk about the stigma that shrouds 'Mental Health' and how I am trying to do my part in diminishing the stigma that engulfs 'Mental Health.'

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You can listen to them here or online on their website: https://www.ukhealthradio.com/blog/program/the-therapy-suite/ 

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I hope you give them a listen!

Thank you. 

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