Do you suffer from any mental health ailments? Would you like to share your story? Comment below

Has anyone ever said anything hurtful, insulting about an ailment you suffer from? How did it affect you?

Has anyone done or said something supportive and empathetic to you when you needed it the most?

Please share your month's highlights with us! It's wonderful to pen them down and interact with each other :)

What therapies that I have presented here have helped you so far? Please share your experiences :)

A chart and a rating system that associates a particular emotion with a specific number.